Sunday Runday ~ Relax

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Second full day at home, doing home things, and I love it! I am much more relaxed today, in leggings and a big-ass old stained sweatshirt, and my fuzzy socks. 
It is amazing what 2 days in a row off can do. For one, I got back to running. I took 2 days off this week, and could run more today than the last workout. Plus, I still have 5 days working out for the week. 
Rest is good!

Still 5 days on the calendar for the week!
photo courtesy of Raige Creations
(This is what I want my calendar to look like most of the time, between 4 and 5 workouts, walking or running, each week.)

Believe it or not, this run today WAS relaxing for me today. There was no rushing, nothing plaguing my mind that I had to get done today (except for dinner, which I thankfully already have planned as Chicken and Noodles! recipe here). Oh, and getting a blog in today for NaBloWriMo, still keeping with that goal of making writing more a part of my life.

 Today, my run could be as fast or as slow as I wanted. I could take my time, run if I felt it, walk if I had enough running. No pressures of the rest of the day. Writing could be done on the couch, with my family, at my pace, no rushing to finish because I had to get out the door. Beautiful. 

 The best kind of run.

photo courtesy of Pinterest
I hope you remember to take some time for yourself, keep calm, and relax! Happy Sunday.

Comments

  1. The Lady OkieOctober 21, 2013 at 6:09 PM

    YES to everything in this post! Rest can be so good. 2 or 3 days off and I'm ready to go! Glad you had a nice, relaxed run :)

    ReplyDelete
  2. DakotaOctober 21, 2013 at 11:10 PM

    I like, I like!!! I wish Blogger had a "like" button. :)

    ReplyDelete
  3. Raige CreationsOctober 22, 2013 at 8:43 AM

    The hard part is when you have taken those two days, then run one, then want to take another 2 days, right?
    Thanks Okie!

    ReplyDelete
  4. Raige CreationsOctober 22, 2013 at 8:46 AM

    Dakota, I so wish there was a like button here too!!!!
    thanks.
    :D

    ReplyDelete

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