Be free-floating, allowing the situation to surround you, and be in it. Take in the full surroundings, including the temperature of the water.
This may bring incredible clarity, presence and focus. This is what is means to be a jellyfish.

Monday, September 19, 2011

Music Monday! The Evolution of Dance

Yeah, Mondays generally suck. 

It is hard to find that "get up and go", isn't it?

Well, this aught to help.

Makes you want to move, doesn't it?

I found myself moving my head, grooving along, 
in between the giggles.

Have a GROOVY Monday!

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