To say the least, my workouts have been sporadic. I try, I get out for one walk, then don't again for a week, then two walks with a little running, then nothing.
But I am trying again. Since it is the beginning of a new month, I am trying to keep track, and be more consistent.
Here are my recent workouts.
It looks a little scant, there in the line graph. And yes, the previous workout was 2 weeks prior. But here I am, now with 2 workouts in one week, and now that I am sharing, well if I don't keep at it you all will notice. Plus, today I ran for almost 2 songs, and walked the rest. A little bit more each time.
Whether you like it or not, I am making myself accountable, and will be sharing with you, my new (perhaps unwilling) workout buddies. I will record, share, and hope to make some progress this time. I am trying again.
After all, the true failure is not trying.
Plus, seeing how many calories I burned can let me know how much ice cream I can eat without feeling too bad about myself.....
Remember, trying is the success.