Be free-floating, allowing the situation to surround you, and be in it. Take in the full surroundings, including the temperature of the water.
This may bring incredible clarity, presence and focus. This is what is means to be a jellyfish.

Monday, September 23, 2013

Music Monday! Move Along

Move Along ~ great advice for a Monday morning!
photo courtesy of Lyrics Pond
We all have times that we need this extra push. The reminder to move along.

This video is fun to watch with a cup of coffee too. I love the expressions on the lead singer's face through each scenario. A great little ditty by the All American Rejects to get us all moving.
photo courtesy of Fanpop
Perhaps it's a good thing when this is the song in your head at 7am. on a Monday. Especially after working all weekend, and the weeks ahead are already full of loads to do.

It sure does get you moving, and gives a positive vibe to the day. 
This comes at a time when big changes are ahead for me. I am moving along myself, changes at my downtown shop are afoot, and this reminder is perfect to get me through.
photo courtesy of Shirtoid
When we find it hard to continue, we just have to move along, be strong, and make it through.

Better things are sure to be ahead. All you've got to keep is strong, and move along.

Do you know a great motivational song for a Monday? Please share, and maybe it will be next week's Music Monday!


  1. I love All American Rejects! I actually have one of their songs on my running playlist.

  2. They have great music, this song is on my running playlist. It is usually when I start the run part of my workouts, perfect.
    I need some new songs, any suggestions?


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