Be free-floating, allowing the situation to surround you, and be in it. Take in the full surroundings, including the temperature of the water.
This may bring incredible clarity, presence and focus. This is what is means to be a jellyfish.

Monday, July 25, 2011

Music Monday! Feeling HOT HOT HOT

What does everyone say 
when the temperatures reach 
near 100 degrees?

How do you feel?
All of us here in the US have been feeling it over the past week.

We have been feeling HOT HOT HOT!

So what do we do when we are feeling HOT HOT HOT?

Being from the Caribbean,
We take it off! 
Take off your pants, put on shorts
Take off your shirts, put on tank tops
Take off your shoes, put on TOEKINI's
And then dance a little, singing the catchy soca song, Hot Hot Hot 
the original by Arrow, The King of Soca.

Don't have your own pair of Toekini's?
You will be COOL COOL COOL.


  1. LOL!! this made me laugh!! Thanks for starting my day in a good way!


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