Walking on Wednesday ~ Day of Health or something like that

Almost finished with my first ever 2 week vacation, and I finally am unwound and reminded of life without work taking up all my thoughts and time. It took more than a few days to unwind. And more still to tackle some things that I had let slip. I don't know what it was that gave me the motivation to do that 2.5 mile walk (with hubby!) this morning, not rushed. Then I did 30 minutes of yoga after the walk, no rush. I also wanted to get a swim in before the dreaded grocery trip that was needed, but not as dreaded as usual because I wasn't in a big rush. I had spinach and sugar snap peas and almonds for lunch, with a nice lime in my water - healthy! (It makes no difference that this was all that was left after throwing out the rest of the rotted spinach - it sat in the fridge untouched for a week and a half.) Lunch - better than it sounds, especially with a little poppy seed dressing A short rain shower delayed me, and I leisurely started some laundry. Then, for the first time ...