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Showing posts from June, 2023

Music Monday! Lavender

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Lavender, one of my favorite scents and it's color one of my favorites too. I tried the lavender diffuser for relaxation, the lavender soap before bed to sleep more soundly. It obviously didn't work on me, as I had to (finally) see my doc about my new and exciting anxiety and loss of the ability to sleep soundly. Nights had been keeping me up. Still, all that lavender and his suggested medication was not quite enough. However, the past couple weeks I have finally let myself relax. Turns out removing yourself from a toxic environment and exploring another path that seems so much better for me is the trick. It has been challenging, yes. But challenging in an exciting and positive way. And in the evenings I have been relaxing, finally. One evening, sitting just listening to music, I was in such a relaxed state. I was in that in-between state of awake and sleep. It had been a long time since I just relaxed, enjoyed chilling to music. So relaxed, dozing off. Then I heard this song. ...