Raige Creations

I need to get in shape.  I am terrible at being a consistent exerciser.  So you, my values readers, are now my walking partners. Each week, Wednesdays will be  Walking on Wednesdays . I will share with you photos of my walks, things I saw on my walks, things I thought about on my walks, and maybe even some 'walk-throughs' of interesting places, shops, or ideas. You all will be my motivation,  my push, to get out there and walk,  enjoy nature, and get fit,  even if some days only mentally fit.   Are you with me? Today we will cover some necessary things to prepare for, and recover from, walks.  I was lucky enough to receive some sample sized items from   Body & Soul Products , so will be featuring some of these products to help us get ready. Don't forget to enter the giveaway going on for a sample bag from this wonderful shop! First, Your feet. This Citrus Kiss Solid Moisturizer  is something I had never used before. I had neve...

We often forget ourselves.   Always busy working, creating, cleaning, grocery shopping, cooking dinner, taking care of others, the list goes on.... But what about time for ourselves? We always hear  'make sure take time for youself' ,  'don't forget to take care of yourself' 'pamper yourself' Lavender Seas Mud Mask Who has time for that? (See long 'to-do' list ) But really, it doesn't have to take a lot of time.  A little pampering can go a long way.   A quick spritz, a short application of lotion, using a special soap in the shower, slappin on a soft and luxurious lip balm.  Personal Smelling Salts Any one of these small actions will remind you  - you are important - take care of yourself!  Need some guidance?  Becky from RWestDesigns is where to turn.  She knows full well what it is like to be busy!  Not only does she have a family, and some extra little ones to watch during the day,  she runs the Sample Z Box ,...